Back Injuries

Yoga can be a great way to alleviate the back pain you have suffered from an injury on the job. For many people, it is a gentle way to strengthen their back muscles and become more mobile. However, there are ways to do it right. Do it wrong and you risk making your...

Sustaining an injury at work can come with numerous lifelong consequences. You may lose your job, have to find employment that accommodates your injury or not be able to work again at all. The ensuing lost wages and medical expenses hurt your finances. Perhaps most...

If you sustain a back injury while on the job, whether from a single incident or from repetitive motions over time, then you want to follow the precise instructions of your doctor. Following these orders increases the chances of having a smoother workers' comp claim....

Yoga has been around a long time. About 5,000 years to be relatively exact. Begun in India as a stretching and mindfulness exercise before one sat to mediate, it first became widely known in the US in 1893. While yoga saw an upsurge in the 1960s, more recently...